Take the Dosha Quiz Learn Your Body Type
Ayurveda seeks to maintain perfect harmony and balance within the body, mind and spirit. The focus of Ayurveda is to promote wellness by balancing the body humors (called Doshas). The Dosha Quiz will help you learn about your body type.
Balancing the body with dietary, lifestyle or herbal protocols is less likely to produce effective results without considering one’s Dosha (Body Constitution).
Knowing your body constitution will help you make better foods and lifestyle choices that support your digestive system, pacify your Dosha and prevent aggravation.
Our online Dosha quiz serves as a reference guide to learning about your Dosha (Body Constitution). The questions seek to gather information about your natural state and tendency.
Learn more about your unique Dosha and how to manage your wellness by contact us to schedule an Ayurvedic Consultation & Constitutional Evaluation. An Ayurvedic specialist can customize a protocol for you based on your body type and the state of your health. Call Today (954)900-1535